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Just Eat: One Reporter's Quest for a Weight-Loss Regimen that Works

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The New York Times bestselling author of Tomatoland test drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should—and shouldn’t—be dieting.

“Essential reading . . . This will completely change your ideas about what you should be eating.”—Ruth Reichl, author of Save Me the Plums

Investigative journalist Barry Estabrook was often on the receiving end of his doctor’s scowl. Realizing he had two options...