Book Your Summer Shop NowBook Your Summer Shop Now

Keeping Youth Alive: Five Steps to Reshaping Your Relationship to Food and Exercise

eBook
$3.99
Formats

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

What if you had a straightforward, inexpensive, and empowering plan to reclaim your body and dramatically improve your relationship to food and exercise? What if that plan came with 100% guaranteed results and contained just five simple steps? Keeping Youth Alive is that plan.

Drawing on deeply personal stories of both failure and success, Keeping Youth Alive is a blueprint for regaining your youth and turning back time. In five steps, learn how to take control of your habits, reshape your r...