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Keto OMAD Diet: A Beginner's Step-by-Step Guide to Getting Started, with Sample Recipes and a Meal Plan
Audiobook
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This audiobook is narrated by a digital voice.
According to research, people in the past ate only once or twice, at the most, a day, and this was enough to sustain them throughout the day. They didn't necessarily had a feast, but they ate what their body needed to survive and accomplished what needed to be done for the day.
You'll learn about optimal macronutrient ratios, tasty meal ideas, and practical strategies for sustainable success. In this Guide, we will talk about the following:
- What...