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Ketogenic Diet Bible: The Ultimate Ketogenic Guide to Feel Energetic, Healthy, and Maximize Weight Loss The Easy Way
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Maybe you ’ve been on a diet before or followed a structured eating plan? Moreover, used a list of rules around that tell you what you can and can’t eat?
Diets are very sneaky. Somehow, they manage to get you to believe that it was you, not them. After all, you achieved some weight loss, and you read all those glowing testimonials which ‘prove’ that it worked for everyone else. You would recognize that following that diet was setting you up for failure.
That’s precisely what diets do. Diets a...