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Kindfulness

By Ajahn Brahm
eBook
$11.99
By Ajahn Brahm
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Go beyond mindfulness—practice kindfulness!

Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful!

With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully desig...

Categories

New Age & Alternative BeliefsHealingMeditation