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Kripalu Yoga: A Guide to Practice on and off the Mat

By Richard Faulds, Senior Teaching Staff KCYH
eBook
$4.99
By Richard Faulds, Senior Teaching Staff KCYH
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"Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle." -John Abbott, President, Yoga Journal

From the senior teachers of the world-renowned Kripalu Center for Yoga & Health-the largest yoga and retreat center in North America-comes this comprehensive guide to the unique and influential Kripalu method, which emphasizes individual growth over outward perfection of form, making it accessible to people of ...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga