Law of Reflection

Through arduous and enthusiastic study of the teachings of Tibetan Buddhism, the author successfully conquered the anxiety and depression that arose due to years of heartbreak. Separated into four parts, each according to one of the Four Noble Truths-the core teachings of Shakyamuni Buddha-the author recounts spinning in circles of his depression, relentlessly seeking relief, and the spiritual path onto which he found himself pulled after seeing an interview with the Dalai Lama. His transfo...