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Learning to Breathe: My Yearlong Quest to Bring Calm to My Life

By Priscilla Warner
eBook
$13.99
By Priscilla Warner
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Priscilla Warner has had a great life: a supportive husband, a flourishing marriage, two loving sons, and a bestselling book, The Faith Club. Despite all her good fortune and success, she suffers from anxiety and panic attacks so debilitating that they leave her unable to breathe. She’s tried self-medicating—in high school, with a hidden flask of vodka—and later, with prescription medications—daily doses of Klonopin with a dark-chocolate chaser. After forty years of hyperventilating, and an...

Categories

Self-Help & RelationshipsPsychologyBiographyWomen's BiographyPsychological Self-HelpPsychological DisordersStress & Anxiety Management - Self-HelpAnxiety, Stress & Trauma-Related DisordersPsychological Self-Help - General & MiscellaneousWomen's Biography - General & Miscellaneous