Book Your Summer Shop NowBook Your Summer Shop Now
Add Item to wish listAdd Item to wish list
Read sample

Let it be Tough: Train your mind to perform under pressure

By Ant Williams
eBook
$13.99
By Ant Williams
Membership Card Icon

Collect stamps to save with Rewards. 10 stamps = $5. Learn More

Formats
See All Formats & Editions
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 8.7" Reading Tablet
  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Pressure is inevitable.
Fear is normal.
Mental toughness is a skill you can learn.

What if the key to performing at your best wasn’t avoiding pressure—but learning how to thrive in it?

Psychologist Ant Williams has spent years helping elite athletes perform under the most intense conditions imaginable. But instead of simply teaching mental toughness, he decided to test it himself.

By taking on extreme challenges—including freediving and ice diving—Ant pushed his mind and body to the limit, setti...