Let It Flow: A Journal to Support You on Your Breastfeeding Journey

Sustaining a tiny human life with a body that's just been split open and in the process of knitting itself back together is a monumental undertaking. (Mt. Everest has nothing on moms.) This journal helps you establish a daily ritual to guide your nursing and/or pumping sessions. And mainly helps you to remember to say nice things to yourself. Like, "I am a good mom." Because you are.

From the Author: "Nursing and pumping with my first two babies was a struggle. Looking back I understand the ...