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Let's Get Infografit: A Graphic Look at Exercise and Health
By Nigel Holmes
eBook
$42.99
By Nigel Holmes
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What do belly dancing, pickleball, mountain biking, metabolism, the food pyramid, yoga, the Greek Olympiad, Charles Atlas, broccoli, and tongue twisters have in common? Answer: they are all explained in Let’s Get Infografit, drawn in graphic detail.
The book has a quick and easy exercise program, but it’s also a how-to-show-it graphics manual, with examples from Greek vases through 19th and 20th century exercise plans, as well diagrams that explain how to prepare for sports, and to repair an...