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Barnes & Noble Book of the Year 2026 Winners Shop NowBarnes & Noble Book of the Year 2026 Winners Shop Now

Lifting Spirits: World Champion Advice for Everyday Living

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Whether you’re a nurse, a police officer, working the register at a fast food restaurant, or whatever, your future can be bigger and brighter than you probably think.

To reach your potential, however, you must know the formula to succeed—and to discover that formula, you need the right mindset.

Bill Clark and Trent Patterson, both elite-level athletes and certified strength and conditioning coaches, share life experiences and lessons to help you capitlize on opportunities. Learn how to

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