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The Little Book of Inner Peace

By Ashley Davis Bush
eBook
$3.99
By Ashley Davis Bush
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This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.

CONTENTS
Introduction
1. Grounded and Rooted
2. Relaxation
3. Equinamity
4. Ac...

Categories

New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing