ISBN-10:
0759526095
ISBN-13:
9780759526099
Pub. Date:
Publisher:
The Little Pilates Book

The Little Pilates Book

by Erika Dillman

NOOK Book(eBook)

$9.99
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Overview

Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.


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Product Details

ISBN-13: 9780759526099
Publisher: Grand Central Publishing
Publication date: 09/30/2001
Sold by: Hachette Digital, Inc.
Format: NOOK Book
File size: 1 MB

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