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Little Things: Your positive toolkit for when life feels stressful - The Sunday Times bestseller
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THE SUNDAY TIMES BESTSELLER
The inspirational positivity guide, helping you to reduce modern-day stress and anxiety, improve your mental wellbeing and show you how making small changes can make a big difference to your happiness.
‘A wise and compassionate guide to a calmer, happier frame of mind’ Daily Mail
Stress and anxiety are normal parts of life, but they can be overwhelming.
In Little Things, bestselling author and mental health advocate Fearne Cotton shows how small, mindful changes c...