Living Awake: 20 Techniques to End "I Got It; I Lost It"

by Lisa Carrillo

Overview

We may know life as one benevolent flow but not always perceive it that way--"I got it; I lost it."

Living Awake demonstrates 20 techniques (with real life examples) that
-- access peace and freedom in daily life
-- integrate the emotions and body as well as the mind
-- dispel the illusion of trouble.

With gracious inclusion, this approach embraces our problematic thinking as the perfect tool for awakening, for living day-to-day life in the experience of our true nature.

Product Details

BN ID:	2940160997780
Publisher:	Experiencing the True Self
Publication date:	05/21/2021
Sold by:	Barnes & Noble
Format:	eBook
File size:	509 KB

About the Author

Lisa had a sudden shift into peace and freedom when, in 2009 during a silent retreat, she experienced nothing but one benenvolent flow of life. She saw her previous identity as a mere collection of thoughts. When those thoughts returned, she questioned them using these techniques and returned to a stable experience of the one benevolent flow.