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Living Paleo: The Essential Guide for Getting Naturally Fit (Healthy Living, #2)
By Bill Anand
eBook
$9.99
By Bill Anand
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There is a difference between going on a Paleo diet and actually living Paleo. This summary will help you go through the basic do's and don'ts of living a Paleo lifestyle so that you aren't finding yourself stuck on the ins and outs of living the way our Paleolithic ancestors did!
Why The Paleo Diet?
• Clean eating helps the brain and body and can prevent disease.
• Our bodies were designed to thrive from this diet.
• Simplifying meals can save time and money.
• More energy means more things acc...