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Living the Alexander Technique, Volume II, Aging with Poise

By Ruth Rootberg
eBook
$9.99
By Ruth Rootberg
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Eleven Alexander Technique teachers speak with Ruth Rootberg about their lives, their work, and their approach to using their Alexander skills as they face the challenges of aging with vitality, curiosity, poise, and passion.

"Ruth Rootberg's wonderful interviews illuminate the challenges and benefits of applying Alexander's principles and practice in the journey from youth to elderhood. These stories will provide inspiration for anyone who is curious about how to age with grace." --Michael ...

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