Look & Feel 20 Years Younger 5 Secrets to Slow Down the Aging Process

The purpose of the book to to share the most up-to-date information about how we can positively affect how long we live and the quality of life that we have regardless of our predisposition. As the book's subtitle so aptly states, "Own the P.O.W.E.R. you have to create the life you want." Put simply the message becomes, "Eat better, live passionately, and age slower."

The five 'Secrets' all begin with one of the letters in the word, 'power', an appropriate acronym for the theme. The range of...