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Lose the Fat - Without the Exercise
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The endless advice is always: "Eat less and exercise more. It is the only way." But is it true?
The answer is NO! You can indeed eat and lose fat without exercise and this book tells you exactly how. But it does more than that. Inside you will find detailed the varied causes of obesity and most of them aren't over-eating. Many of the causes may shock you.
"I eat like a bird and gain five pounds!" This book has your answer.
This is more than just a diet book. Covered are habits, conditions, and...
The answer is NO! You can indeed eat and lose fat without exercise and this book tells you exactly how. But it does more than that. Inside you will find detailed the varied causes of obesity and most of them aren't over-eating. Many of the causes may shock you.
"I eat like a bird and gain five pounds!" This book has your answer.
This is more than just a diet book. Covered are habits, conditions, and...