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Lose Weight by Eating: Detox Week

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Lose ten pounds in seven days with this guide to eating better, getting healthy, and reaching (and maintaining) your ideal weight.

Dietary detoxes shouldn't leave you hungry, deprived, and desperate to binge on your favorite foods. In this inspiring book, Audrey Johns—author of the blog and popular book Lose Weight by Eating—offers a practical, proven detox plan that encourages you to eat for your cravings, plus 130 delicious, real-food recipes to help you get healthy, eat better, and reach ...