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THE FITNESS CHEF - Lose Weight Without Losing Your Mind: The Sunday Times Bestseller

By Graeme Tomlinson
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$19.16
By Graeme Tomlinson
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WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.

Discover how to enjoy weight loss by:

- Staying focused on what matters
- Letting go of what doesn't matter
- Understanding why you don't need to suffer to lose weight.
- Continuing to enjoy food and nights out with friends and family

Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.

This mind-and-body reset will help you find a happi...

Categories

Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control