Loss Within Waves: Navigating Grief and Trauma Through Mindfulness, Art and Faith

Elizabeth Johnstone was five months pregnant when her baby, Little T, was diagnosed with a rare heart defect. After months of medical appointments and meticulous care, her worst fears came true: Little T's heart stopped beating and he died peacefully in utero at 36 weeks. She delivered days later, even as waves of grief crashed down on her.

In this poignant collection of journal entries and personal essays spanning more than seven years, Johnstone shares her struggle through one of life's mo...