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Make Sense of Your Story: Why Engaging Your Past with Kindness Changes Everything
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Looking back at painful stories from the past seems counterproductive, especially when it appears unrelated to our present lives. But what if exploring our past stories can help us make sense of where we are now and begin to imagine who we would like to become? Rather than ignoring, suppressing, or running from our past hurts, looking at our stories of heartache and how they have shaped us helps make sense of who we are now and points the way to freedom and meaningful change.
In Make Sense o...
In Make Sense o...
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