Managing My Anger: Weekly Meditations & Journal Exercises for Growth

"Ever get tired of being told you are the problem and no one ever listens to you? And no matter how many times you tell them off, they still don't get it?...Mary gets it. She's been there...With a gentle strength she steps right into your world and sits beside you, looking ahead with you, not at you."
—Donald E. Sloat, Author of Growing up Holy and Wholly

Managing My Anger has been written to be used either individually or in a group therapy setting. The format of a meditation followed by a...