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Mastery Healing Trauma: An ultimate guide that is best suited for those who are on their ongoing journey towards self-help, self-support and self-recovery that includes specific programs, transforming trauma with advances in neuroscience with yoga and...

By Shannon Siegel
Narrated by: Steven Wosley
Unabridged — 20 hours, 9 minutes
Audiobook
$18.99
By Shannon Siegel
Narrated by: Steven Wosley
Unabridged — 20 hours, 9 minutes
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Mastery Healing Trauma is a comprehensive audiobook designed for individuals who are on a personal journey of healing, self-discovery, and emotional recovery.

Trauma can affect the mind, body, and emotional well-being in profound ways. This audiobook explores a holistic approach to healing that integrates modern insights from neuroscience with mind-body practices such as mindfulness, body awareness, and yoga-based techniques.

Through structured guidance and supportive explanations, listeners ...