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Maximum Interval Training

By John Cissik, Jay Dawes
eBook
$17.95
By John Cissik, Jay Dawes
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Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases muscle, and sculpts the physique you’ve always wanted? If so, then Maximum Interval Training is for you!

Maximum Interval Training combines high-intensity exercises and nontraditional equipment with a variety of modalities and training options to stimulate muscle growth, avoid plateaus, and produce results.

You’ll find step-by-step instructions, exp...

Categories

SportsOther SportsBodybuilding & Weight Training