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Maximum Muscle: The No-BS Truth about Building Muscle, Getting Lean, and Staying Healthy
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If you want a no-BS "crash course" in building muscle, losing fat, and getting healthy...eating foods you love...and doing workouts you actually enjoy...then you want to read this book.
I have good news for you:
Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe.
You don't need to spend hundreds of dollars per month on the worthless supplements that steroid freaks shill in advertisements.
You don't need to constantly change up your exercise rout...
I have good news for you:
Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe.
You don't need to spend hundreds of dollars per month on the worthless supplements that steroid freaks shill in advertisements.
You don't need to constantly change up your exercise rout...
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