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Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation

By Ori Hofmekler, Marty Gallagher (Foreword by)
eBook
$9.99
By Ori Hofmekler, Marty Gallagher (Foreword by)
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The author of The Warrior Diet shares his revolutionary approach to physical transformation, offering practical guidance on how to build and maintain a leaner, stronger, and healthier body

Diet and fitness books appear at a dizzying rate—and with a wealth of dubious claims—in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat l...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & Miscellaneous