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Mayo Clinic Longevity Cookbook: 101 Science-Backed Recipes to Support Healthy Aging

By Jennifer A. Welper, Tara M. Schmidt M.Ed., RDN, LD, Kyla M. Lara-Breitinger M.D., M.S.
eBook
$14.99
By Jennifer A. Welper, Tara M. Schmidt M.Ed., RDN, LD, Kyla M. Lara-Breitinger M.D., M.S.
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What if the secret to a longer, more vibrant life is already in your kitchen?

In this cookbook, an executive chef, a registered dietitian and a cardiologist from Mayo Clinic team up to turn cutting-edge nutrition science into crave-worthy, everyday meals. This inspiring collection of simple, flavor-forward recipes is designed to help nourish your body, support metabolic and heart health, boost your healthspan and promote longevity — without sacrificing taste or spending hours at the stove.

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