Me, Myself and God: A Theology of Mindfulness

Heal from the sense of separation that pervades human consciousness and awaken to the true oneness of all things. Long description: Many of our human existential struggles stem from the sense of disconnection, alienation and loneliness that comes from a fragmented view of reality. The typical concept of “self” creates a profound sense of isolation from other beings, leaving us feeling lost and hopeless. But the practice of mindfulness, combined with the teachings of Torah, offer a direct pa...