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Meditationsövning - Regnets rytm

By Hawila
Narrated by: Hawila
Unabridged — 7 minutes
Audiobook
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By Hawila
Narrated by: Hawila
Unabridged — 7 minutes
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MEDITATIONSÖVNING | FOKUSERAD ANDNING OCH NÄRVARO - REGNETS RYTM

Upplev inre ro och närvaro med vår guidade meditation 'Fokuserad Andning och Närvaro'. Denna enbart sju minuter långa övning tar dig med på en resa mot inre lugn genom att enkelt följa din andning. Oavsett var du är kan du utföra den här meditationen - på kontoret, hemma eller under en kort paus. Slappna av på en bekväm plats med stängda ögon, låt dig förflyttas till ett lugnande tillstånd med varje andetag. Lär dig att hantera...

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Categories

New Age & Alternative BeliefsNew Age & Alternative Beliefs - General & MiscellaneousNew Age