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The Mind Body Effect

By Herbert Benson
eBook
$1.99
By Herbert Benson
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From the author of #1 bestseller The Relaxation Response comes a practical guide to how behavioral medicine can counteract the harmful effects of stress and help you regain control of your health.

“In The Mind/Body Effect, Herbert Benson, MD, redefines medical care as a process in which the mind and body are tended as components of a single vital organism, and calls upon individual patients to share with physicians the responsibility for their own medical well-being. Writing with brilliant c...

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