Table of Contents
Foreword 1
Why Detox? 2
1 Let It Go 8
2 Consciously Express Love 13
3 Love and Fear 16
4 Grace and the Three 'Thank Yous' 21
5 Unity 24
6 Be a Light for the World 28
7 I Connect with Earth 30
8 Life Music 34
9 Be Free in Your Happiness 36
10 Become Witness 40
11 I Let Spirit Bless My Time 47
12 Acceptance and Non-Judgement 52
13 Play! 56
14 Pure Seeing; Pure Being 58
15 Go with the Flow 63
16 Wisdom 66
17 Let Nature Be Your Guide 70
18 Shadow Work 72
19 The Golden Shadow 78
20 Know Your Genius 81
21 Live Your Mission 86
22 Pour Out Your Heart with Blessings 91
23 Transformation 93
24 Deny Falsehoods 97
25 Affirm the Truth 100
26 Life Review 104
27 Align with the Divine...and Shine! 109
28 Grow Tall! 112
29 I Acknowledge the Feelings in My Heart 114
30 You Are the Universe; You Are Home 116
31 Know Only the Truth 119
32 Receive Guidance 123
33 Connection 126
34 Listen Like the Mountains 129
35 I Bring My Whole Self to This Moment 132
36 Joy in the Moment 135
37 Die to Self 137
38 Heaven Is Here! 140
39 Practising Nothingness 142
40 Transcendence 145
Bibliography 153
About the Author 155