Mindfire: Diary of an Anxious Twentysomething

When your mind is on fire, how do you extinguish the flame?

Here's one thing college doesn't teach you: Adulting is hard. Studies show that approximately 50 percent of adults ages eighteen to twenty-four suffer from anxiety.Mindfiretakes readers along on the emotional journey that is growing up, and the anxiety that comes with it. Written by twenty-two-year-old journalist and influencer Carrie Berk, this book is a raw and vulnerable exploration into the parts of being in your twenties that a...