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Mindful Is the New Skinny

By Jodi Baretz
Paperback
$19.95
By Jodi Baretz
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**Free interactive meditation and resource area included with the book!

Are you fed up with feeling stressed and stretched thin-yet never "skinny" enough to be happy? Are you burned out on diets, overwhelmed with work and drowning in family obligations?

Mindful Is the New Skinny is for any woman who struggles with numerous demands and unrealistic expectations of a perfect body and a perfect life.

This book describes a new way of thinking about the challenges in your life, and the way you rela...