Mindful Money Habits: The Emotional Side of Spending and Saving: Understand money feelings and make calmer financial choices

Why do so many smart, capable people struggle with their finances, even when they know the numbers? Mindful Money Habits: The Emotional Side of Spending and Saving is a practical, compassionate guide for anyone who suspects their money challenges are about more than maths. This book dives deep into the world of money emotions and emotional triggers, showing how fear, shame, and impulse can quietly steer our decisions-often in ways we do not expect.

Kaia Solander offers a fresh, human approac...