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Mindfulness: Quiet Your Mind, Reduce Stress, Increase Your Awareness, And Find Peace In A Restless World

By Michelle Moore
eBook
$3.99
By Michelle Moore
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Do you fail to follow your plans despite your best intentions? Feeling stressed, anxious and overly distracted in this demanding world? Looking for some peace and tranquility?



Your day-to-day wellbeing is determined by your thoughts and emotions. Stop living mindlessly. Learn to be in control of your thoughts and emotions.
Mindfulness will tell you unique practices through which you will learn the essential steps and qualities to become more mindful.


Harness the scientific benefits of min...

Categories

New Age & Alternative BeliefsHealingMeditation