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Mommy Mantras: Affirmations and Insights to Keep You from Losing Your Mind

By Bethany E. Casarjian Ph.D., Diane H. Dillon Ph.D.
eBook
$14.99
By Bethany E. Casarjian Ph.D., Diane H. Dillon Ph.D.
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Mommy Mantras are phrases you can say in your head, or out loud if you need to, during those trying moments of mothering. They act to empower you, revive you, and remind you that there is always another way to see your situation. Buddhist-inspired and psychologically grounded, these snippets of wisdom come through entertaining and universal stories of unpredictable life with children.

Here are a few examples of how a mantra can help you control your reactions to those mothering circumstances...

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