MONDAYS don't have to SUCK!: How small changes can make a huge difference

MONDAYS don’t have to SUCK is for anyone who has all the markers of a successful life but is not truly happy. How can you tell? You probably hate Mondays, too! That’s why you picked up this book, right?

Dave Walker had a successful career, perfect marriage, perfect family, perfect house – his life was on track. Despite these outward signs of success, his “Comfort Zone” was quickly becoming his “Nasty Zone”. He was obese, clinically depressed, and sinking ever deeper into an alcohol dependen...