Mood: The Key to Understanding Ourselves and Others

A reader-friendly yet in-depth overview of the latest research on mood as the way we are tuned to the world. This book examines the central role that mood plays in determining our outlook on life and our ability to cope with its challenges. The central theme is that mood determines how we are tuned to the world. Tuning emerges over the course of our earliest development as environmental and genetic influences form the neural circuits and set how they function across the lifespan in daily li...