More than Peace, Power & Presence through Meditation

This book is a guide to experiencing the deep peace that comes from learning to be completely at home with you exactly as you are in this moment in your life. As you learn to gain power over your emotions, fears and insecurities that have kept you stuck no longer have power over you and you are able to step into the life of your dreams.

There are ten guided meditations in this book, and each one builds on the previous one.

We first learn to be fully present in our body.

We become an observer o...