Mostly Plant-Based: 100 Delicious Plant-Forward Recipes Using 10 Ingredients or Less

With 100 recipes and a 21-day meal plan, registered dietician Mia Syn helps you say goodbye to extreme dieting for life and unlock the secret to eating for health, longevity, and weight management.

In her debut cookbook, Mostly Plant-Based, registered dietitian Mia Syn helps you effortlessly transition to a plant-forward way of eating. She shows you a realistic and sustainable way to reboot your health, lose weight, and feel your best without having to exclude all animal-based foods.

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