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Mussar Yoga: Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul

By Edith R. Brotman PhD, RYT-501, Alan Morinis (Foreword by)
Paperback
$18.99
By Edith R. Brotman PhD, RYT-501, Alan Morinis (Foreword by)
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An accessible introduction to an embodied spiritual practice for anyone seeking profound and lasting self-transformation.

"Mussar practice aims to help us become more whole in our lives. It is focused on helping us move from partialness or even brokenness toward wholeness. Yoga embodies a similar concept.... By marrying Mussar practice and yoga practice, this book opens a new pathway to developing greater wholeness.... The wholeness that comes of our efforts in turn affects both body and sou...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga