My Body's Superpower: The Girls' Guide to Growing Up Healthy During Puberty

Body dissatisfaction skyrockets during puberty, putting a girl's physical and emotional health at risk. Now there's a book that helps girls see body changes as "superpowers," leading them to a healthy and satisfying life.

In this first-of-its-kind book, family nutrition expert Maryann Jacobsen empowers adolescent girls to see their body in a positive light. Utilizing a fun and relevant Superpower theme, girls learn what is happening inside the body (Super Knowledge), how to decode and respo...