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My Physician Guide to Permanent Weight Loss: Melt Away the Pounds Safely and Effectively
By Anthony Ray
eBook
$9.99
By Anthony Ray
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Weight Loss Secrets and Goal Setting Strategies
-Learn the underlying causes of obesity - some you may be surprised to know
-Discover weight gaining habits and learn to modify your lifestyle to keep the pounds off
-Stress relieving techniques to help manage hunger pangs
-The link between mental and physical health and how improving one will benefit the other
-A 4 step goal management program to keep you on track
-20 upper and lower body exercises to kick start your new goals
-Fun and easy aerobic ...
-Learn the underlying causes of obesity - some you may be surprised to know
-Discover weight gaining habits and learn to modify your lifestyle to keep the pounds off
-Stress relieving techniques to help manage hunger pangs
-The link between mental and physical health and how improving one will benefit the other
-A 4 step goal management program to keep you on track
-20 upper and lower body exercises to kick start your new goals
-Fun and easy aerobic ...
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