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My Self-Care Plan: 12 Monthly Strategies That Will Transform Your Life

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It’s not always easy to find time for yourself. As a result, you press on and make excuses. You’ll do it when you “have the time”, as though time will magically appear someday on your schedule. Besides, self-care isn’t really very important, is it? This mindset is based on flawed thinking on two points. First, self-care has to take a lot of time. Second, self-care doesn’t really matter.

A problem is that we sometimes think of self-care in terms of indulgence.

Self-care is about doing what’s b...