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Myofascial Magic in Action: A Movement Practitioner's Guide to How the Body Really Moves

By Joanne Avison, John Sharkey (Contribution by), Karen Kirkness (Contribution by), Wilbour Kelsick (Contribution by), Paul Thornley (Contribution by), Helen Eadie (Contribution by)
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By Joanne Avison, John Sharkey (Contribution by), Karen Kirkness (Contribution by), Wilbour Kelsick (Contribution by), Paul Thornley (Contribution by), Helen Eadie (Contribution by)
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"Avison offers an eloquent, leading-edge account of the art and science of fasciategrity"

Myofascial Magic in Action is the first of five books explaining how fascia relates fundamentally to human movement and changes all that we thought we knew. Joanne Avison's explanations are straightforward and accessible while exploring keys to balance, poise, ease of motion, longevity, resilience and the natural magic of this incredible tissue network within EVERY human body. In this book, you will dis...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga