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Natural Diet (Kudrati Aahar): Food Without Cooking

By Anand Taralika
eBook
$0.99
By Anand Taralika
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First published in Gujarati in 1989, Kudrati Aahar became a cult classic among India's natural-health pioneers. This definitive English translation by engineer and part-time author Anand Taralika revives Dr. Satyaprakash's timeless insights on eating closer to nature—then grounds them in today's nutrition science with brand-new "Modern Perspective (2025)" sidebars, vivid full-color photographs, and an expanded bibliography.

Whether you're curious about raw-food living, holistic Ayurveda, or ...

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