Nature's Essential Oils: Aromatic Alchemy for Well-Being

Nature's Essential Oils: Aromatic Alchemy for Well-Being

by Cher Kaufmann

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Overview

Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of these scents provoke specific, visceral responses?  


In Nature’s Essential Oils, certified aromatherapist Cher Kaufmann demystifies the how and why behind essential oils, explaining the environmental factors that impact the chemical make-ups of herbs and plants and how they trigger our physical and emotional responses. This thorough and welcoming guide includes recipes for oil blends that can be used in diffusers and personal inhalers as well as for bath salts, salves, linen sprays, and more. Kaufmann also explains essential oil dilution and safety, shares the best carrier oils for each application, and includes tips for buying and storing oils. With detailed profiles of more than 30 of the most common essential oils for well-being, this is a valuable resource for anyone hoping to expand their knowledge of essential oils and their properties.

Product Details

ISBN-13: 9781581574593
Publisher: Countryman Press, The
Publication date: 04/17/2018
Series: Countryman Know How Series
Pages: 304
Product dimensions: 8.00(w) x 8.00(h) x 0.90(d)

About the Author

Cher Kaufmann is an inspirational author, artist, and teacher. Her extensive studies of photography and art, combined with her training in massage therapy and Reiki, have helped her discover unique patterns in the world. She teaches meditative drawing to packed classes. She lives with her family outside Dallas, Texas.

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